There are ways to manage ED without medication. Erectile dysfunction (ED) is one of the more common health issues older men face, especially those with cardiovascular disease and diabetes. Some estimates suggest between 50% and 70% of men ages 50 to 70 experience mild to moderate ED. ED is defined as difficulty achieving or sustaining an erection. It is often caused by a combination of ...
Doing Kegels right means find your pelvic floor muscles and working them. Kegel exercises wont help you look better, but they do something just as important — strengthen the muscles that support the bladder. Strong pelvic floor muscles can go a long way toward warding off incontinence. These exercises were developed in the late 1940s by Dr. Arnold H. Kegel, an Americmassage erectionan gynecologist, as a ...
The FDA has approved an over-the-counter topical gel to treat erectile dysfunction thamassage erectiont men apply immediately before intercourse. It works in approximately 10 minutes.
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